ATHX

Marseille welcomes the ATHX Games at Parc Chanot. ATHX is a fitness competition lasting 2 hours 30 minutes and taking place continuously across six different zones. It includes a unique challenge designed to test every aspect of physical fitness and push you to surpass yourself. Warm-up zone A dedicated space to warm up, activate your body and prepare for the competition before stepping onto the ATHX track. Strength zone This is where the real test of strength awaits: get ready, focus and start lifting weights. Refueling zone A place to recover, rehydrate and recharge your batteries so you are ready for what comes next. Endurance zone This workout will put your engine through its paces with sustained, intense work that will test your endurance and tenacity. Recovery zone Your space to restore and recharge your batteries using the latest recovery technologies, so you are ready for the final sprint. MetCon X zone A workout designed to test your functional fitness and give it everything on the Comp Floor. Translated with DeepL.com (free version)