Hatha Yoga à L'Arca delle lingue

Starting September 21, Hatha Yoga classes in Italian and Spanish at L'Arca delle lingue, offered and led by Manuela Derosas, a teacher certified by Yoga Alliance.

Starting September 21, Hatha Yoga classes in Italian and Spanish at L'Arca delle lingue, offered and led by Manuela Derosas, a teacher certified by Yoga Alliance.

8:45–10:15 a.m. practice in Italian 10:30 a.m.–12:00 p.m. practice in Spanish

Yoga practice is an inner journey that harmonizes body and mind, a powerful experience in itself. But imagine undertaking this journey in a foreign language: an entirely new horizon opens up, an unexpected dimension that transforms the practice into a unique opportunity to refine language skills while indulging in deep relaxation. When the body moves to the rhythm of instructions in Italian, vocabulary enters the mind in an astonishingly natural way. Words for body parts, directions and actions become immediately understandable through physical experience. There is no need for forced memorization or tedious vocabulary lists: meaning emerges spontaneously, one might say “viscerally,” in connection with movement. It is an intuitive and incredibly enjoyable way to build practical, living vocabulary, directly rooted in awareness of one’s own body and its possibilities. This synergy between action and words makes for deeper and more lasting memorization than traditional learning.