Masterclass Running Lab1 Optimiser sa foulée

Optimize your stride and run more efficiently! Join the OUZON AVENTURE Running Lab 1 Masterclass to discover the fundamentals of an efficient stride. Through an approach combining theory, analysis and practical exercises, you will learn to improve your running technique, become more efficient and reduce the risk of injury. This session is open to all levels, from beginner runners to experienced runners wishing to improve in a friendly and supportive atmosphere.