Girls défense cardio 29 novembre
About this event
Why choose between letting off steam, boxing, and learning how to defend yourself? On Sunday 29 November, we’ll combine all three—and it’s just for girls! Join Marie-Alice for an hour of simple self-protection and defense techniques, followed by an hour of cardio boxing with Nisrine. Workshop held as part of the International Day for the Elimination of Violence against Women. Open to everyone aged 15 and over. 07 49 81 83 08 [email protected] www.femmesendefense.fr Please let us know if you can no longer attend.
Organization: Femmes en défense
A socio-sports association founded in Marseille in 2017. Affiliated with the FFSBF&DA, our discipline is savate défense, taught by our instructor Marie-Alice. Femmes en défense is an exclusively female group for ages 16 and up. FED, for ages 10–15, is a team of wildcats, with girls and boys training together. Through our various activities since 2017 (weekly, monthly, occasional, and awareness-raising sessions), we aim to show that you don’t need superpowers to defend your physical and mental integrity. Much more than a self-defense club! Exercise for your well-being, teaching adapted to each person’s progress, and collective kindness.
Visit our website for more information: www.fed13.fr
